So, I haven't been able to walk much since Monday. Yeah, one of those kind of squat days. I hadn't done a heavy 5x5 day in a long time and it took a lot out of me.
Coach said to take it easy as we'll be doing this cycle for 4-5 weeks straight. Start light. What did I do? Not light. And I payed for it.
Next time, I need to put my ego behind me. I've been thinking that I'm training the same way that I used to. 5x5 was my bread and butter for so long, I think I can still do it. I can't. I'm old and decrepit now.
Your coaches are smarter than you. You should listen to them. This isn't much of a ramble. It's more of a "stop being an idiot" note to myself.
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