Clean Pulls 4x3 @ 255-275lbs
Low Hang Snatch 3x2 @ 145lbs, 2x2 @ 155lbs [~75%]
Front Squat 5x2 @ 240-270
Alright, this day didn't work out that well. I was off my game for some reason. Snatch Balances were just wiped off the docket, my shoulders were completely shot and I could not handle it. I actually lost the last hang snatch. It was up, I was down in the hole, and it just had to come down. My shoulders couldn't hold it up anymore.
Lost the last set of 270 front squats. Just couldn't get out of the hole. It was bad. Got pretty upset with that one.
You miss lifts sometimes. It happens.
No comments:
Post a Comment