Normally by now, I'd have up my W3:D1 workout. I actually haven't been to the gym since W2:D3. Coming out of that session, I had some tightness in my right lower back and it has not gone away. It's mostly just bothersome pain, but once in a while it goes to shooting pain mode and that's what worries me.
So, I'll be out of the gym for not sure how long. Pretty much puts an end to my weightlifting cycle. But, on the upside, I signed up for a partner CF competition in early February. Now I have something to train towards.
Will provide information on the competition workouts soon, as they've released them already.
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